• Lifestyle: Sourcing Herbs

    The Importance of Locally Sourced Herbs Introduction When it comes to sourcing herbs, the age-old adage “the best place to […]

  • Health Tip: Bowel Movement

    Struggling with Bowel Movemet If you’re experiencing constipation or struggling with bowel movements, it’s essential to consult with a healthcare […]

  • Tea Recipes

    Tea Recipes

    Understanding Herbal Recipes Goals in creating blends When it comes to herbal tea recipes, the goal is to create blends […]

  • Lifestyle: Honey & Blood Sugar

    Can honey spike blood sugar levels? The sweet question! Honey is a natural sweetener that contains fructose and glucose, which […]

  • Medicinal properties

    Defining Medicinal Properties Medicinal properties refer to the therapeutic benefits or effects of a substance, such as an herb, plant, […]

  • Infusion

    Explore making infused tea Let’s dive deeper into the infusion method: What is infusion? Infusion is a simple and ancient […]

  • Lifestyle: Steeping

    Lifestyle: Steeping

    Explore Steeping herbs Steeping is a great way to make herbal tea, and it’s actually a more traditional method than […]

  • Cold infusion

    Explore Cold infusion Cold infusions are a wonderful way to make herbal tea, and they’re especially great for those who […]

  • Decoction

    Explore simmering herbs Decoction is a fantastic way to make herbal tea, especially when working with root-based ingredients like ginger, […]

  • Vapor infusion

    Explore Vapor Infusion Vapor infusion is a fascinating brewing method that allows you to harness the power of vaporization to […]