Category: Remedies
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Solving Digestive Problems with Peppermint Herbs Known for its ability to ease digestive discomfort and relieve symptoms of IBS. Teas A classic herbal tea that can help ease digestive issues like IBS, constipation, and indigestion. Infusions Add Ginger & Cinnamon for a warm, spicy infusion that can help alleviate nausea and stomach pain. Add Lemon…
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Overview of the anti-inflammatory properties of each of these herbs Mechanism: Curcumin inhibits the production of pro-inflammatory cytokines, such as TNF-alpha and IL-1beta, and activates anti-inflammatory pathways, including the NF-kB pathway. Mechanism: Gingerols and shogaols inhibit the production of pro-inflammatory cytokines, such as TNF-alpha and IL-1beta, and activate anti-inflammatory pathways, including the COX-2 pathway. Mechanism:…
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Homemade Foot Soaking Recipe Homemade Foot Soak Recipe Ingredients: Instructions: Using a Plastic Bag and Sock Overnight Benefits of This Self-Care Practice Precautions Remember to always prioritize your skin’s health and safety when trying new self-care practices.
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Hot temperatures could cause facial swelling When moving to a hotter climate with high temperatures like 105°F (40°C), the face can swell due to several factors: Heat-induced vasodilation When exposed to extreme heat, blood vessels near the surface of the skin dilate or widen, allowing more blood to flow to the skin’s surface. This increased…