Category: Lifestyle
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Join Us to Explore More What is Earthing? Earthing, also known as grounding, is a practice where an individual makes direct contact with the Earth’s surface to promote physical, emotional, and energetic well-being. The concept of Earthing is based on the idea that the Earth has a negative charge, which can neutralize the positive charges…
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A Journey of Exploration and Discovery In recent years, the use of tea beyond its traditional role as a beverage has gained significant attention. As we delve deeper into the world of herbalism, we’re discovering that tea can be a versatile ingredient in our cooking repertoire, adding flavor, nutrition, and health benefits to our dishes.…
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Jesus’ teachings are foundational Jesus’ teachings can sometimes be misinterpreted as emphasizing compliance, surrender, or humility, which may not be helpful for individuals who have experienced trauma. Reframing Trauma-Inspired Spirituality Instead of relying on scriptures when counseling, that may perpetuate harmful ideas, it’s essential to focus on empowering messages that promote resilience, self-care, and empowerment.…
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The hidden struggle: How homelessness, trauma and links to mental health As church leaders, we are often called upon to provide comfort, support, and hope to those in need. However, there is a growing concern that many of us may not be fully aware of the complex issues surrounding homelessness and trauma. In this article,…
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Healing with Plants In this series, we’ll be exploring the ways in which plants can be used for healing and wellness, from a Christian perspective. Our goal is to provide practical examples and insights into how you can use herbs and other plant-based remedies to improve your physical, emotional, and spiritual health. Section 1: “The…
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Explore tea making Here are some common methods for making herbal tea: Specialized methods: Other methods: These are just a few examples of the many ways you can make herbal tea. Feel free to experiment with different methods and find what works best for you!
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Exploring the complexity of trauma and emotional pain As I’ve delved deeper into the realm of trauma and emotional pain, a disturbing realization has emerged: our identities are often shrouded in masks that conceal the true nature of our experiences. We present ourselves to the world with a veneer of normalcy, hiding the cracks and…
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Explore Commercial Teas Here’s a detailed explanation of the issue with natural flavors in commercial teas: What are natural flavors? Natural flavors refer to chemical compounds derived from natural sources that are added to food products, including commercial teas. These flavorings can be isolated from fruits, plants, and other natural materials using various methods, such…
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The Problem with Commercial Tea Flavors Commercial tea companies have started using “natural flavors” as an ingredient in their teas. This trend is concerning for several reasons: Masking poor quality By adding natural flavors, these companies can mask the poor quality of the herbs and spices used in their teas. This means that consumers may…
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Equipment Basic Equipment As you mentioned, making small batches of tea at home requires minimal equipment beyond what you likely already have in your kitchen. Here are some essentials to get you started: Optional Equipment As you become more comfortable with tea making, you may want to consider investing in some additional equipment that can…