Category: Immune System Support


  • Tea: Ginger and Orange

    Join Us to Explore More Ginger and orange tea Here’s an overview of the benefits of making tea from ginger and orange: Benefits: Medicinal Benefits: Vitamins and Minerals: Preparation: When to Take it: Health Benefits: Tips:

  • Antioxidant

    Properties that can help reduce swelling and pain What are Antioxidants? Antioxidants are substances that help prevent or reduce cell damage caused by free radicals, which are unstable molecules that can damage cells and contribute to various diseases. How do Free Radicals Form? Free radicals form when our bodies undergo normal metabolic processes, such as…

  • Anti-inflammatory Properties

    Overview of the anti-inflammatory properties of each of these herbs Mechanism: Curcumin inhibits the production of pro-inflammatory cytokines, such as TNF-alpha and IL-1beta, and activates anti-inflammatory pathways, including the NF-kB pathway. Mechanism: Gingerols and shogaols inhibit the production of pro-inflammatory cytokines, such as TNF-alpha and IL-1beta, and activate anti-inflammatory pathways, including the COX-2 pathway. Mechanism:…

  • Health Tips: Hot Weather and Skin

    Hot temperatures could cause facial swelling When moving to a hotter climate with high temperatures like 105°F (40°C), the face can swell due to several factors: Heat-induced vasodilation When exposed to extreme heat, blood vessels near the surface of the skin dilate or widen, allowing more blood to flow to the skin’s surface. This increased…

  • Tea: Hibiscus and Lemon

    A refreshing and healthy beverage Here are the ingredients you’ll need to make this delightful tea: Benefits of Hibiscus Flowers in Tea: Benefits of Lemon in Tea: Tips for Making the Best Hibiscus and Lemon Tea: Precautions When Consuming Hibiscus and Lemon Tea: Enjoy your delicious and healthy hibiscus and lemon tea!