Category: Herbal oils

Flaxseed oil Flaxseed oil is rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which has been shown to reduce inflammation and improve blood vessel function. ALA also helps lower triglycerides and increase HDL (good) cholesterol levels, making flaxseed oil an excellent choice for heart health. Additionally, flaxseed oil contains antioxidants like vitamin E and…