Jesus’ teachings are foundational
Jesus’ teachings can sometimes be misinterpreted as emphasizing compliance, surrender, or humility, which may not be helpful for individuals who have experienced trauma.
Reframing Trauma-Inspired Spirituality
Instead of relying on scriptures when counseling, that may perpetuate harmful ideas, it’s essential to focus on empowering messages that promote resilience, self-care, and empowerment.
Here are some alternative scriptural references that can help shift the narrative:
- “For God did not give us a spirit of fear, but of power and love and sound mind” (2 Timothy 1:7) – This verse emphasizes that fear is not a normal by product of a relationship with the Lord. Otherwise there is nothing between you and God that could disrupt the Spirit within you to act in ways that do not please God, rather than emphasizing compliance or surrender which are trauma triggers for those who suffer from abuse.
- “You are strong enough to do all this, and you have God to help you decide on what to do”(Philippians 4:13) – This verse places the focus on your inner strength and ability to make decisions as you are engaging Jesus Christ within you situation which is also acknowledging the presence of His spirit as a guide.
- “Be anxious for nothing, but in everything, by prayer and petition, with thanksgiving, present your requests to God” (Philippians 4:6) – This verse demonstrates a number of examples that could be put to practice to deal with being anxious. It is not implying that we should never be anxious or fearful. The writer is using language in a way that highlights the difference between anxiety caused by external circumstances versus genuine fear or concern.
Focusing on Abiding in Christ
Abiding in Christ is essential for recovery from trauma. By cultivating a deep connection with Jesus Christ where there is nothing between you and Him.
How becoming entangled happens
When there is nothing between you and Christ new skills can be imagined which is a reflection of Christ’s words “Greater works will you do”. These tools, techniques, abilities and connections to Him help us navigate life’s challenges. This may involve:
- Spiritual practices: Such as meditation, prayer, or journaling to connect with God and process emotions.
- Community support: Building relationships with like-minded individuals who share similar experiences and offer support.
- Personal growth: Engaging in activities that promote self-awareness, self-care, and personal development.
By reframing trauma-inspired spirituality around empowerment, resilience, and abiding in Christ, we can create a more supportive and inclusive environment for individuals to heal and grow..
Key phrases and sentences
To convey this message effectively, consider using phrases like:
- “By choosing to trust God through the darkness, we discover His power and provision in unexpected ways.”
- “Trauma is not a definition of who we are; it’s an opportunity to grow stronger in our faith.”
- “When we face challenges head-on, we develop resilience and emerge transformed on the other side.”